Therapy for burnout and overload
helping high-functioning adults find clarity, progress, and real relief
Sound familiar?
You look like you’ve got it together, but…
- You wake up already behind, your brain spinning before your feet hit the floor.
- You spend your day managing people, projects, or kids—but never your own stress.
- You try to relax, but the guilt kicks in or the to-do list wins.
- You know you need support, but slowing down feels impossible… or weak.
It’s not that you can’t handle life. It’s that you’ve been doing it without the right tools for too long.
You’re not broken—you just need tools
Does it have to be this hard?
What if you could slow your mind, stop second-guessing, and finally feel like you’re moving forward?
Hi, I’m Dr. Stevie. I help high-functioning adults—especially with ADHD or in leadership—cut through the mental chaos and build a life that actually works.
Not just coping—changing.
How We Help
Counseling
Counseling
Counseling
Mental health talk therapy requiring a diagnosis. We dig deep to address underlying issues.
Advising
Counseling
Counseling
Conversation-based, focused on specific topics and goals. It’s about guidance and structure to help you get things done.
Support
Counseling
Support
Educational resources, groups, and seminars for when you’re in a good place but want occasional guidance or a refresher.
